The following information will help you understand how the coaching relationship works and what you can expect.

Coaching:  Although coaching as a profession has been around for a good many years, the coaching concept has been growing in popularity over the last few years, thanks in part to articles in magazines such as Time, Fortune, Start Up Entrepreneur, and Oprah's monthly publication.  Coaching is proven to work when two factors are present:

• There is a gap between where the client is now and where they want to be

• The client is willing to stretch to achieve good mental health and inner peace.